I do not journal.
I am fairly certain not journaling is the
sole sin a self-proclaimed writer can commit. But, in the interest of complete
honesty, there you have it: I am a jotter-downer, a blogger, and a list-maker mais je ne suis pas
une journal-er.
It is no surprise to all who have ears
around me that I have embraced the world of weight loss and fitness. This past
week, although I ate fairly healthily and exercised, I gained a pound. [I know,
I know, call the waaa-mbulance. But to someone who has created a plan and
weighs herself every week, on the same day, one entire pound felt like an
abysmal failure]. Not only did I feel terribly, I felt terribly about feeling
terribly in the first place. Mired in this foolish state, I decided to turn to
writing because…well, it couldn’t hurt. I proceeded to write a list of positive
occurrences from this week alone:
1) I am fitter than I was in
high school. Getting better with age trumps peaking at 17.
2) I have run the farthest I
have ever run [in my life] without stopping to walk.
3) I managed to go an entire
day without spending any money
…etc.
What I was able to deduce from this
enumeration is that while I was blindly focused on a scale’s numbers, the life I was
leading was not too shabby.
[Cue The Epiphany]
[Enter, The Daily Victories Project]
I know I am not the only person who allows
herself to become utterly transfixed by one very specific issue of the day and
lose sight of the fact that there’s actually a forest amid those trees.
Amassing a list of daily positive occurrences is as close as I will ever be to
becoming a successful journal-er and I do not want to do it alone.
Consider this an invitation, blog reader,
to join me in our daily affirmation that at least ONE event [no matter how
small] has added a modicum of positivity to our own existence.
Now, this does not have to be fitness
related or fall under a larger theme. Anything from I took a different
route to work that shaved two minutes off my commute to My son actually
brushed his teeth without my saying so to Nothing of note
occurred today but a higher power was gracious enough to wake me can find
its way to The Daily Victories Project.
If you are like me and enjoy having a
friend [or a few hundred anonymous internet viewers] to help keep you
accountable, I would love to see your #theDVP entries grace the wall of the
L.O.T. Blog Fan Page [http://www.facebook.com/lotblog]
or in the comment section of this post, for you anti-facebookers.
Let’s do this together.
Let’s go viral.
...And who knows, perhaps if we are all too
busy pinpointing our daily victories, we won’t have the time to violently
confront unarmed teenagers, plot the destruction of storied athletic
competitions or look upon each other with disdain simply because our skin tones
don’t match.
Join The Movement.
#theDVP
~carter
No comments:
Post a Comment